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SaleReiki & Chakra Meditation Guide – 21-Day Self-Healing Plan | Printable PDF Digital Download
5.0 on Google · 15 shop reviews₹599.00 ₹299.00
URVI AURA
Yoga for Beginners – Complete Home Guide & 21-Day Plan | Printable PDF E-Book
5.0 on Google · 15 shop reviews₹299.00
✓ In stock • Ready to ship
- asana
- beginners
- digital download
- ebook
- gift for her
- printable
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Start yoga at home with confidence.
A beautifully designed 9-page printable e-book by URVI AURA.
What's inside
- The 8 limbs of yoga explained
- Safety rules before you begin
- 15 key standing, seated & floor poses with how-to and benefits
- Surya Namaskar step-by-step with breath
- 4 ready sequences: morning, back care, stress relief, digestion
- 21-day yoga plan & tracker
Details
- Format: A4 printable PDF, 9 pages, English
- Instant download — no physical item is shipped
- For personal use only. Includes safety guidance; not medical advice.
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