URVI AURA

Reiki & Chakra Meditation Guide – 21-Day Self-Healing Plan | Printable PDF Digital Download

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₹299.00

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digital download
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meditation
printable

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Feel calmer, lighter and more centred — in just 20 minutes a day.

This beautifully designed 12-page Reiki & Chakra Meditation Guide by URVI AURA blends gentle Japanese Reiki with the ancient Indian wisdom of the seven chakras into one simple daily routine. Perfect for beginners — no prior experience needed.

What's inside

Understanding Reiki & the Five Reiki Principles
The 7 Chakras at a glance – location, element, theme & signs of imbalance
12 Self-Reiki hand positions (step-by-step)
3 calming breathing techniques – Box Breathing, Nadi Shodhana & 4-7-8 sleep breath
A complete 21-Day Healing Plan with daily practices & affirmations
2 guided meditation scripts – Grounding & Heart Opening
Chakra affirmations with seed mantras (LAM, VAM, RAM, YAM, HAM, OM)
Printable 21-Day Practice Tracker & Reflection Journal

Details

Format: PDF, A4 size – read on phone, tablet or print at home
12 pages, English
Digital product – the PDF is emailed to you after purchase (no physical item shipped)

A thoughtful gift

Ideal for yourself or as a gift for anyone seeking peace, mindfulness and self-care. Want personal guidance? Ask us about our Distance Reiki Healing sessions on WhatsApp +91 80935 90151.

Disclaimer: This guide is for relaxation and personal wellbeing only and is not a substitute for medical or psychological care. Due to the digital nature of this product, all sales are final.