URVI AURA

Pranayama & Breathwork Guide | Printable PDF Digital Download

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₹249.00

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breathwork
digital download
ebook
gift for her
pranayama
printable

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Calm, energise & balance yourself with the power of your breath

This beautifully designed 7-page Pranayama & Breathwork Guide by URVI AURA is a gentle, beginner-friendly companion for your wellness journey. Read it on your phone or tablet, or print it at home.

What's inside

10 breathing techniques with clear how-to steps
Safety guidelines & cautions
6 ready-made routines (morning, stress, sleep…)
Step-by-step Nadi Shodhana
Printable 21-day breathwork tracker

Details

Format: PDF, A4 size – read on phone, tablet or print at home
7 pages, English
Digital product – the PDF is emailed to you after purchase (no physical item shipped)

A thoughtful gift

Perfect for yourself or anyone seeking peace, mindfulness and self-care. Want personal guidance? Ask us about Distance Reiki Healing sessions on WhatsApp +91 80935 90151.

Disclaimer: This guide is for relaxation and personal wellbeing only and is not a substitute for medical or psychological care. Due to the digital nature of this product, all sales are final.