URVI AURA

Yoga Nidra Scripts & Guide | Printable PDF Digital Download

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₹249.00

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digital download
ebook
gift for her
meditation
printable
self care

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Two complete guided scripts for deep relaxation & restorative rest

This beautifully designed 7-page Yoga Nidra Scripts & Guide by URVI AURA is a gentle, beginner-friendly companion for your wellness journey. Read it on your phone or tablet, or print it at home.

What's inside

What Yoga Nidra is & how to practise
The 8 stages explained
How to choose your Sankalpa (resolve)
Full 20-minute guided script
10-minute quick reset script
Printable practice log

Details

Format: PDF, A4 size – read on phone, tablet or print at home
7 pages, English
Digital product – the PDF is emailed to you after purchase (no physical item shipped)

A thoughtful gift

Perfect for yourself or anyone seeking peace, mindfulness and self-care. Want personal guidance? Ask us about Distance Reiki Healing sessions on WhatsApp +91 80935 90151.

Disclaimer: This guide is for relaxation and personal wellbeing only and is not a substitute for medical or psychological care. Due to the digital nature of this product, all sales are final.