Reiki & Chakra Meditation Guide (PDF)

Balance your energy, calm your mind and heal from within. The Reiki & Chakra Meditation Guide by URVI AURA is a beautifully designed 21-page printable PDF that gives you everything you need to start a simple daily energy-healing practice at home.

What's inside

• What Reiki is, and the Five Reiki Principles (Gokai) for daily reflection
• All 7 chakras explained, one page each: location, colour, element, seed mantra, signs of balance and imbalance
• Healing practices, mudras and a 3-minute mini meditation for every chakra
• Step-by-step Reiki self-healing hand positions
• Guided full chakra meditation (15–20 minutes)
• 5-minute daily chakra balance for busy days
• 21 chakra affirmations
• 7-day practice plan, Root to Crown
• Chakra check-in tracker and reflection journal pages

Perfect for

Beginners to Reiki and meditation, yoga lovers, anyone feeling stressed or out of balance, and as a thoughtful spiritual gift.

Format

• Instant digital download: 1 PDF, 21 pages, A4 size
• Read on phone, tablet or computer, or print at home
• Language: English

No physical item will be shipped. For personal use only. This guide supports relaxation and wellbeing and is not a substitute for medical advice or treatment.