1. Yoga for Beginners – Complete Home Guide & 21-Day Plan | Printable PDF E-Book

   
   Start yoga at home with confidence.A beautifully designed 9-page printable e-book by URVI AURA.What's inside The 8 limbs of yoga explained Safety rules before you begin 15 key standing, seated & floor poses with how-to and benefits Surya Namaskar step-by-step...

2. Pranayama & Breathwork Guide | Printable PDF Digital Download

   
   Calm, energise & balance yourself with the power of your breathThis beautifully designed 7-page Pranayama & Breathwork Guide by URVI AURA is a gentle, beginner-friendly companion for your wellness journey. Read it on your phone or tablet, or print it...