1. Natural Body Care Treatments – Ayurvedic Massage, Scrubs & Baths | Printable PDF E-Book

   
   Ayurvedic massage, scrubs and baths for soft, glowing skin.A beautifully designed 7-page printable e-book by URVI AURA.What's inside Abhyanga warm-oil self-massage guide 6 body scrubs & ubtans Herbal bath recipes Hand, foot, lip & underarm care 2-hour home spa day...

2. Yoga for Beginners – Complete Home Guide & 21-Day Plan | Printable PDF E-Book

   
   Start yoga at home with confidence.A beautifully designed 9-page printable e-book by URVI AURA.What's inside The 8 limbs of yoga explained Safety rules before you begin 15 key standing, seated & floor poses with how-to and benefits Surya Namaskar step-by-step...

3. Pipili Appliqué: Odisha's Colourful Patchwork Craft

   Along with its famous handlooms, Odisha is home to many beautiful crafts. One of the most colourful is Pipili appliqué work. What Is Appliqué?Appliqué is a technique in which pieces of coloured fabric are cut into shapes and stitched onto...

4. How to Start a Gratitude Journal: 30 Prompts and a Simple Daily Routine

   Gratitude journaling is one of the simplest wellness habits you can build. It needs no special skills, costs almost nothing and takes about five minutes a day. Many people find that writing down what they're thankful for helps them notice...