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  1. Know Your Body Through Ayurveda – Prakriti, Doshas & Remedies | Printable PDF E-Book

    Discover your Prakriti (body type) and how to stay in balance.A beautifully designed 8-page printable e-book by URVI AURA.What's inside Prakriti vs Vikriti explained 15-question body-type self-assessment Vata, Pitta & Kapha in depth: signs of imbalance and how to balance...
  2. Natural Body Care Treatments – Ayurvedic Massage, Scrubs & Baths | Printable PDF E-Book

    Ayurvedic massage, scrubs and baths for soft, glowing skin.A beautifully designed 7-page printable e-book by URVI AURA.What's inside Abhyanga warm-oil self-massage guide 6 body scrubs & ubtans Herbal bath recipes Hand, foot, lip & underarm care 2-hour home spa day...
  3. Ayurvedic Daily Routine Workbook – Dosha Quiz & Dinacharya Planner | Printable PDF Digital Download

    Live in rhythm with nature — the Ayurvedic wayThis beautifully designed 7-page Ayurvedic Daily Routine Workbook by URVI AURA helps you discover your dosha and build a balanced dinacharya (daily routine) — from waking early and self-massage to mindful eating...
  4. Natural Hair Care Treatments – Ayurvedic Oils, Masks & Rinses | Printable PDF E-Book

    Ayurvedic oils, masks and rinses for strong, shiny hair.A beautifully designed 7-page printable e-book by URVI AURA.What's inside Know your hair type The art of champi (hair oiling) + home herbal hair oil recipe 7 nourishing hair masks Reetha–shikakai–amla wash...
  5. Ancient Beauty Rituals – Indian Secrets for Glowing Skin | Printable PDF E-Book

    Timeless Indian secrets for glowing skin and inner radiance.A beautifully designed 8-page printable e-book by URVI AURA.What's inside The 3 pillars of ancient beauty 12 sacred ingredients and their uses The royal bridal ubtan recipe Face packs for every skin...
  6. Yoga Nidra Scripts & Guide | Printable PDF Digital Download

    Two complete guided scripts for deep relaxation & restorative restThis beautifully designed 7-page Yoga Nidra Scripts & Guide by URVI AURA is a gentle, beginner-friendly companion for your wellness journey. Read it on your phone or tablet, or print it...
  7. Pranayama & Breathwork Guide | Printable PDF Digital Download

    Calm, energise & balance yourself with the power of your breathThis beautifully designed 7-page Pranayama & Breathwork Guide by URVI AURA is a gentle, beginner-friendly companion for your wellness journey. Read it on your phone or tablet, or print it...
  8. 7 Chakra Affirmation Cards | Printable PDF Digital Download

    Balance your energy with daily words of power — print, cut & keepThis beautifully designed 11-page 7 Chakra Affirmation Cards by URVI AURA is a gentle, beginner-friendly companion for your wellness journey. Read it on your phone or tablet, or...
  9. Deep Sleep & Relaxation Guide | Printable PDF Digital Download

    Calming bedtime rituals, breathwork & a guided body scan for peaceful nightsThis beautifully designed 8-page Deep Sleep & Relaxation Guide by URVI AURA is a gentle, beginner-friendly companion for your wellness journey. Read it on your phone or tablet, or...
  10. Healing Crystals Guide for Beginners | Printable PDF Digital Download

    Meanings, chakra pairings, cleansing & simple ritualsThis beautifully designed 8-page Healing Crystals Guide for Beginners by URVI AURA is a gentle, beginner-friendly companion for your wellness journey. Read it on your phone or tablet, or print it at home.What's inside...

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