1. Digital Detox Challenge Workbook | Printable PDF Digital Download

   
   Digital Detox Challenge Workbook by URVI AURA.A five-page, English-language A4 printable PDF. Screen-time reflection, a seven-day challenge, daily reflection sheet and progress review.Simple black-and-white text worksheets with writing space. Print reusable pages as needed. For personal use. Digital product only;...

2. Root Chakra Awakening (Muladhara) – Chakra Series Book 1 | Printable PDF E-Book

   
   Feel safe, grounded and secure — Book 1 of the URVI AURA Chakra Series.A beautifully designed 6-page printable e-book.What's inside Meaning, location, element, colour & bija mantra (LAM) Signs of balance and imbalance + self-check Yoga poses, breathwork and mantra...

3. Mindful Morning Routine Planner | Printable PDF Digital Download

   
   Mindful Morning Routine Planner by URVI AURA.A five-page, English-language A4 printable PDF. Routine-building prompts, a reusable daily page, seven-day check-in and end-of-week reflection.Simple black-and-white text worksheets with writing space. Print reusable pages as needed. For personal use. Digital product only;...

4. Heart Chakra Awakening (Anahata) – Chakra Series Book 4 | Printable PDF E-Book

   
   Open to love, compassion and forgiveness — Book 4 of the URVI AURA Chakra Series.A beautifully designed 6-page printable e-book.What's inside Meaning, location, element, colour & bija mantra (YAM) Signs of balance and imbalance + self-check Yoga poses, breathwork and...

5. Nature Cure Handbook – Naturopathy & Home Remedies | Printable PDF E-Book

   
   Naturopathy and traditional home remedies for everyday well-being.A beautifully designed 8-page printable e-book by URVI AURA.What's inside What nature cure is The five elements of healing Natural living habits for prevention Kitchen remedies for 10 common minor complaints Water therapy...

6. Know Your Body Through Ayurveda – Prakriti, Doshas & Remedies | Printable PDF E-Book

   
   Discover your Prakriti (body type) and how to stay in balance.A beautifully designed 8-page printable e-book by URVI AURA.What's inside Prakriti vs Vikriti explained 15-question body-type self-assessment Vata, Pitta & Kapha in depth: signs of imbalance and how to balance...

7. Weekly Self-Care Planner | Printable PDF Digital Download

   
   Weekly Self-Care Planner by URVI AURA.A five-page, English-language A4 printable PDF. A weekly overview, personal check-in, gentle habit tracker and weekly reflection.Simple black-and-white text worksheets with writing space. Print reusable pages as needed. For personal use. Digital product only; no...

8. Ancient Beauty Rituals – Indian Secrets for Glowing Skin | Printable PDF E-Book

   
   Timeless Indian secrets for glowing skin and inner radiance.A beautifully designed 8-page printable e-book by URVI AURA.What's inside The 3 pillars of ancient beauty 12 sacred ingredients and their uses The royal bridal ubtan recipe Face packs for every skin...

9. Breathing Patterns & Pranayama – Complete Guide | Printable PDF E-Book

   
   The complete guide to yogic breathing.A beautifully designed 9-page printable e-book by URVI AURA.What's inside Find your breathing pattern (2-minute self-test) The three-part yogic breath 12 pranayamas step by step, with level and benefits The three bandhas explained Breathing routines...

10. Yoga for Beginners – Complete Home Guide & 21-Day Plan | Printable PDF E-Book

    
    Start yoga at home with confidence.A beautifully designed 9-page printable e-book by URVI AURA.What's inside The 8 limbs of yoga explained Safety rules before you begin 15 key standing, seated & floor poses with how-to and benefits Surya Namaskar step-by-step...

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