{"product_id":"reiki-chakra-meditation-guide-21-day-self-healing-plan-printable-pdf-digital-download","title":"Reiki \u0026 Chakra Meditation Guide – 21-Day Self-Healing Plan | Printable PDF Digital Download","description":"\u003cp\u003e\u003cstrong\u003eFeel calmer, lighter and more centred — in just 20 minutes a day.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis beautifully designed 12-page Reiki \u0026amp; Chakra Meditation Guide by URVI AURA blends gentle Japanese Reiki with the ancient Indian wisdom of the seven chakras into one simple daily routine. Perfect for beginners — no prior experience needed.\u003c\/p\u003e\n\u003ch3\u003eWhat's inside\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eUnderstanding Reiki \u0026amp; the Five Reiki Principles\u003c\/li\u003e\n\u003cli\u003eThe 7 Chakras at a glance – location, element, theme \u0026amp; signs of imbalance\u003c\/li\u003e\n\u003cli\u003e12 Self-Reiki hand positions (step-by-step)\u003c\/li\u003e\n\u003cli\u003e3 calming breathing techniques – Box Breathing, Nadi Shodhana \u0026amp; 4-7-8 sleep breath\u003c\/li\u003e\n\u003cli\u003eA complete 21-Day Healing Plan with daily practices \u0026amp; affirmations\u003c\/li\u003e\n\u003cli\u003e2 guided meditation scripts – Grounding \u0026amp; Heart Opening\u003c\/li\u003e\n\u003cli\u003eChakra affirmations with seed mantras (LAM, VAM, RAM, YAM, HAM, OM)\u003c\/li\u003e\n\u003cli\u003ePrintable 21-Day Practice Tracker \u0026amp; Reflection Journal\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eDetails\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003eFormat: PDF, A4 size – read on phone, tablet or print at home\u003c\/li\u003e\n\u003cli\u003e12 pages, English\u003c\/li\u003e\n\u003cli\u003eDigital product – the PDF is emailed to you after purchase (no physical item shipped)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eA thoughtful gift\u003c\/h3\u003e\n\u003cp\u003eIdeal for yourself or as a gift for anyone seeking peace, mindfulness and self-care. Want personal guidance? Ask us about our Distance Reiki Healing sessions on WhatsApp +91 80935 90151.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eDisclaimer: This guide is for relaxation and personal wellbeing only and is not a substitute for medical or psychological care. Due to the digital nature of this product, all sales are final.\u003c\/em\u003e\u003c\/p\u003e","brand":"URVI AURA","offers":[{"title":"Default Title","offer_id":52961221509351,"sku":null,"price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/9717\/1943\/files\/reiki_guide_product_image.jpg?v=1793537465","url":"https:\/\/urviaura.com\/products\/reiki-chakra-meditation-guide-21-day-self-healing-plan-printable-pdf-digital-download","provider":"URVI AURA","version":"1.0","type":"link"}