{"product_id":"breathing-patterns-pranayama-complete-guide-printable-pdf-e-book","title":"Breathing Patterns \u0026 Pranayama – Complete Guide | Printable PDF E-Book","description":"\u003ch3\u003eThe complete guide to yogic breathing.\u003c\/h3\u003e\u003cp\u003eA beautifully designed 9-page printable e-book by URVI AURA.\u003c\/p\u003e\u003ch4\u003eWhat's inside\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFind your breathing pattern (2-minute self-test)\u003c\/li\u003e\n\u003cli\u003eThe three-part yogic breath\u003c\/li\u003e\n\u003cli\u003e12 pranayamas step by step, with level and benefits\u003c\/li\u003e\n\u003cli\u003eThe three bandhas explained\u003c\/li\u003e\n\u003cli\u003eBreathing routines for energy, stress, sleep, focus \u0026amp; meditation\u003c\/li\u003e\n\u003cli\u003e30-day breath tracker\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch4\u003eDetails\u003c\/h4\u003e\u003cul\u003e\n\u003cli\u003eFormat: A4 printable PDF, 9 pages, English\u003c\/li\u003e\n\u003cli\u003eInstant download — no physical item is shipped\u003c\/li\u003e\n\u003cli\u003eFor personal use only. Includes safety guidance; not medical advice.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"URVI AURA","offers":[{"title":"Default Title","offer_id":53059498541287,"sku":"URVI-EBK-PRANAYAMA","price":299.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0807\/9717\/1943\/files\/breathing-pranayama.jpg?v=1794567382","url":"https:\/\/urviaura.com\/products\/breathing-patterns-pranayama-complete-guide-printable-pdf-e-book","provider":"URVI AURA","version":"1.0","type":"link"}